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| "Get Your Mind Right"TM Mental Training Programs for Young and Early Career Athletes Individual, Team, and Group Services for Athletes, Coaches, and Parents ~ Serving male and female athletes from age 10 to 25 years old~ Common Challenges for Young Athletes Inability to Sustain Focus - "Checking-out" during Competition Allowing a Mistake to Take You Out of Your Game Being Easily Distracted Rigid Perfectionism - Paralyzing Self-Criticism External vs. Internal Motivation Low Energy - Lack of Effort Folding under high pressure - not "clutch" Fear of Losing Overthinking every play or move Anxiety, Being Tense Blaming Others vs. Taking Personal Responsibility Lack of Maximum Effort during Practice "Get Your Mind Right" is an Optimal Performance Zone (OPZ) Program FEATURING OPZ CORE 17 TRAINING (Click here for more information about The OPZ Core 17 Training Principles) Program Features Individual Assessment for each of “The OPZ Core 17” Guided Meditation and Visualization Mental Training for Improved Focus Motivation and Confidence-boosting Strategies Handouts with Tips, Tools, and Techniques Consistent Attention to Building and Enhancing Team Chemistry Personal Goal Setting Flexible and Individualized Program Structure *Special Optional Test-Taking Strategies Module for Middle School and High School Athletes!* |
| Dr. Shelly P. Harrell Psychologist/Consultant/Life Coach |
| "The best motivation always comes from within." -Michael Johnson |
| Copyright 2009, Shelly P. Harrell, Ph.D. All rights reserved. No part of this website may be copied or reproduced without appropriate citation of the author and source. |
| Interested in a Free Phone Consultation? Just submit the form below and I will contact you for your free consultation. I look forward to working with you! -Dr. Shelly Harrell |