Copyright 2009, Shelly P. Harrell, Ph.D.  All rights reserved.  
No part of this website may be copied or reproduced without
appropriate citation of the author and source.
Copyright 2009, Shelly P. Harrell, Ph.D.  All rights reserved.  No part of this website may be copied or reproduced
without appropriate citation of the author and source.
About Dr. Shelly Harrell

My Mission Statement
To provide professional services that inspire,
empower, and transform persons,
relationships, and groups toward their
highest and best in the ultimate service of the
elevation of our collective humanity.

My Inspiration
I have a passion for participating in the
development of greatness.  I am blessed with
the gift of being able to connect with the light
that shines within others.  I work with each
person so that inner light illuminates,
liberates, and gives full expression to one's
strengths, gifts, and ultimate purpose.  I have
a deep passion for and commitment to social
justice, particularly with respect to the
elimination of all forms of social oppression. I
have a strong faith in the amazing potential
of people, groups, and communities to rise to
their highest potential given the right
conditions and inspiration.

My Background
I have been helping people and mentoring
students professionally for nearly 25 years.  I
am a licensed psychologist in California and
currently a Professor at Pepperdine
University's Graduate School of Education
and Psychology.

Born and raised in Detroit, Michigan, I have
been on an amazing life journey that has
taken me from the Motor City to Boston in
1978, and then to Los Angeles in 1982 where
I now make my home.  More to come...

Education and Training

Ph.D. 1988      
University of California, Los Angeles (UCLA)
Clinical Psychology

M.A.  1984     
University of California, Los Angeles (UCLA)
Clinical Psychology

B.A.  1982      
Harvard University/Radcliffe College
Magna Cum Laude with Highest Honors
Psychology and Social Relations

Other Training:
- Life Coaching
- Meditation
- Positive Psychology
- Sports Psychology

Member, American Psychological Association

Member, American Association of Applied Sport
Psychology
About Focus and Flow

Focus and Flow represents a powerful
integration of: (1) my diverse
professional activities as a
psychotherapist, professor, and
consultant, (2) my passion for both
sports and the performing arts, and (3)
my strong personal and spiritual beliefs
about the ability of all of us to utilize our
strengths and gifts as contributions to
the transformation of our world.  I've
been implementing Focus and Flow
strategies with my students, clients, and
people in my social networks for nearly
25 years.  With Focus and Flow, I am
bringing all of that together in the form of
systematic programs, coaching and
consultation strategies to help people on
a broader scale.

"Focus and Flow" provides workshops,
individualized consultation, virtual
services, and will be launching a CD/MP3
program for young and early career
athletes, performing artists, writers,
speakers, and students "who aspire to
their highest and best".  The services are
designed to help you "do what you do"
better and to your highest potential
utilizing cognitive techniques,
meditation, stress management, and
positive life coaching.  As a licensed
psychologist, psychotherapist, and
university professor with nearly 25 years
of experience helping, healing,
mentoring, and uplifting others, my
approach is informed by applications
from neuroscience, positive psychology,
transpersonal psychology, and narrative
psychology; as well as by my wealth of
professional and life experiences.

My original two programs, "Get Your
Mind Right"
™,  and "Empowering Your
Mind - Energizing Your Soul"™ are
comprehensive, research-based, and
emerge from my experiences: (1)
teaching meditation and visualization to
an elite youth basketball team based in
urban Los Angeles, (2) as an effective
speaker, trainer, and popular professor,
(3) designing and evaluating curriculum
and programs, (4) more than 20 years
providing psychotherapy to a diverse
clientele in Los Angeles, and (5) forming
and directing a dance company, as well
as performance and choreography in
dance concerts and musical theater in
my youth.

In our current economy and with the
change that is needed in our world, none
of us can afford to be mediocre.  We
must all strive to be our best, as well as
to live positively and optimally.  Focus
and Flow seeks to contribute to the
evolution of our world one person, one
team, and one performance at a time.
Dr. Shelly P. Harrell
Psychologist / Consultant / Life Coach